英国威廉希尔

浓郁的红烧鹰嘴豆

One of my most core cooking beliefs, cemented over 15 vegetarian years (that ended shortly before this site began) is that most, or at minimum, half of what we think we like about eating meat has absolutely nothing to do with meat, but the way it’s prepared, from the salt-pepper char on a steak to the layers of flavors in a long braise. It’s this logic that led me to威廉希尔网上娱乐蘑菇布吉尼翁pate乃至比萨豆,其中豆类采取肉类和面食的地方在ziti样菜。它就是导致我莫利叶的2018“牛腩炖鹰嘴豆”的辉煌砸我的下巴(cozy braised chickpeas with squash), a brisket-free, vegan dish that uses the flavors you’d put in your favorite brisket braise but with chickpeas and vegetables. My sister had recently gone vegan, and the timing was perfect for our new year meal.

你需要什么 cook the onions add the mushrooms add broth


But brisket preferences are highly personal, so I make it with我的喜欢烩,改编自Maya的糖醋高假日牛腩中William Hill橄榄球 。It uses tomato paste for body and a couple glugs of vinegar for a deeply tangy sauce I reverse-engineered from the version with mother in-law makes which I described in the book as using “a bottle of None Of Your Business, a few spoonfuls of Also Not Going To Tell You, and a packet of So Many Questions Today! How Is My Beautiful Grandson?” I keep the big carrot coins used in the book’s recipe but add meaty slices of portobello mushrooms for a hearty, cozy stew. I thought I’d get ahead this year (or for the first time, ever) and make it a week early and freeze it, but we can’t stop eating it, sometimes even cold from the fridge. Fortunately, it starts with two cans of already-cooked beans (which cook until extra-tender, but they don’t fall apart), and vegetables you can buy almost anywhere, so it won’t be much of a hurdle to make more.

90 minutes later

更多的犹太新年的最爱:Tangy Spiced Brisket,Majestic and Moist Honey Cake,妈妈的苹果蛋糕图橄榄油和海盐challah的

先前

六个月前:Chicken, Leek and Rice Soup
One year ago:Crisped Chickpeas with Herbs and Garlic Yogurt
两年前:Salted Caramel Pretzel Blondies
三年前:Foolproof Cacio e Pepe
四年前:芝士条与所有的浆果Corn Chowder with Chile, Lime, and Cotija
五年前:Eggplant Parmesan MeltsEven More Perfect Blueberry Muffins
Six years ago:天使面与生西红柿酱,脆皮桃子馅饼玉米浓汤沙拉
Seven years ago:Strawberries and Cream with Graham Crumbles玉米切达干酪和葱地层
八年前:Almond-Crisped Peaches,Key Lime PopsiclesZucchini Parmesan Crisps
九年前:Mediterranean Baked Feta with Tomatoes,Leek, Chard, and Corn Flatbread香草奶油蛋羹烤蓝莓
十年前:榛子梅花屑挞,西葫芦油条裸番茄酱
十一年前:Eggplant Salad ToastsPeach Shortbread
十二年前:Griled茄子和橄榄比萨Peach Cupcakes with Brown Sugar Frosting
Thirteen years ago:Slow-Roasted Tomatoes,Kefta和西葫芦烤羊肉串Dimply梅花糕
十四年前:Double Chocolate Torte辣荞麦面与Shiitakes
十五年前:贻贝薯条44丁香大蒜汤

浓郁的红烧鹰嘴豆与胡萝卜和蘑菇威廉希尔网上娱乐

注:酱油可以含有麸质;检查标签,如果你需要这个配方是无麸质。伍斯特郡辣酱油也不是吃素的;它含有凤尾鱼。

  • 4 tablespoons olive oil
  • 1 medium onion, thinly sliced
  • 4瓣大蒜,非常切成薄片
  • 2大而厚的胡萝卜(12盎司),在四分之一英寸的切片
  • 粗盐
  • 新鲜的黑胡椒粉
  • 1/4茶匙红辣椒片
  • 6盎司或2种大波托贝洛蘑菇,在大方二分之一英寸片威廉希尔网上娱乐
  • 4汤匙番茄酱
  • 1 1/2汤匙棕糖
  • 3〜4杯蘑菇或蔬菜汤威廉希尔网上娱乐
  • 1/3 cup red wine vinegar or sherry vinegar
  • 2茶匙伍斯特郡或酱油
  • 2 15盎司罐鹰嘴豆,排水和漂洗
  • 1 bay leaf

热烘箱到350度。如果你有一个荷兰烤箱或braiser可以从火炉到烤箱,开始在这个炉子上。如果没有,启动具有宽,深炒锅,将混合物转移到一个3夸脱(或9×13英寸)砂锅或用于炉部分烤盘。

热4汤匙橄榄油,中火加热,并添加洋葱;煮3分钟,直到软化。加入大蒜,煮2分多。放入红萝卜,盐1茶匙,现磨黑胡椒和红辣椒片,煮2分多钟,直到他们开始闪亮。加入蘑菇,煮4分威廉希尔网上娱乐钟,直到他们开始软化。加入番茄酱和红糖,煮至良好的结合,3分钟。加入3杯的股票,醋,辣或酱油,鹰嘴豆和月桂叶和带来煨用粗盐和更多胡椒粉的另一茶匙。

一旦煨,无论是盖紧密地与盖或倒入您的烤盘和盖有盖或紧密地与箔片并转移到烤箱。炖鹰嘴豆和蔬菜90分钟,在1小时标记检查,以确保鹰嘴豆没有吸收所有的肉汤(并加入剩下的1杯高汤如果是这样)。从烤箱,丢弃月桂叶取出,并调整调味料的味道。

提前做好:Braised chickpeas will keep in the fridge for 4 days, and for a month or longer in the freezer. Reheat at 350 degrees.

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61分上的评论浓郁的红烧鹰嘴豆

  1. 吉尔

    天哪这看起来令人惊讶!我已经决定在制作素食餐,每周几次,然后你告诉我们这!非常感谢!

    1. 养兔场

      亨德森津津乐道是Worchestershire酱容易掉期是素食主义者也。其实我更喜欢的味道 - 它在谢菲尔德的每家餐馆表中找到。

      1. 利兹˚F

        伍斯特郡传统上是不是素食主义者。它有它的凤尾鱼(使发酵鱼酱),但也有素食主义者版本在那里。

  2. 芭芭拉

    Yummmmm!我已经做扑鼻五香牛腩本周正在寻找风味素菜一个“胸”!时间恰好!

  3. awads

    你为这个过什么吗?面条?白饭?玉米粥?或只是简单的出一碗的?看起来非常有前途(茶水成分!)

      1. 詹妮弗

        OMG, I was already scheming about making this, but fennel? I’m drooling now. I want a big bowl of this over mashed potatoes.

  4. 所有ison

    我没有胡萝卜或蘑菇的手,除了在罐。威廉希尔网上娱乐你觉得我可以用罐装蔬菜做到,否则将只是一个潮湿的烂摊子?

    1. 弗朗索瓦丝

      你肯定可以试试。不过,我想推迟加入罐装蔬菜,直到烩的最后30分钟,以避免他们转向玉米粥

  5. 卡伦

    这看起来惊人的,我要让它尽快又到了今天天气转凉。如果你不关心它是素食主义者,将鸡汤工作?这是我一直在我的房子里。或将牛肉汤是更好?

  6. EC

    Could I make the same sauce/glaze for both these chickpeas and brisket (for meat eaters and veggie-eaters at the same meal)?

  7. 劳拉P.

    真巧,我只是在想,我要做出红烧鹰嘴豆为明天的晚餐!我在想的东西更多的西班牙风格与雪利酒醋和辣椒烟熏,但是这可能是一个不错的改变。不要以为我有足够的蘑菇,但我可以用我有什么。威廉希尔网上娱乐

  8. Elizabeth

    Question on the ingredient list: is it red wine *vinegar* or sherry vinegar? Or is it red wine, as in the wine, or sherry vinegar?

    I don’t mean to be rude! I genuinely am not sure.

  9. Mary Garth

    从你的食谱这行是我的最爱之一!我爱你的写作一般,但特定的句子(尤其是“这么多问题的数据包今天!怎么是我美丽的孙子?”)在我的脑袋像一个很好的歌词已经得到。

  10. Scott Petrovits

    Could this be done in an Instant Pot, or would everything fall apart into mush? We’re renovating our kitchen and temporarily without an oven, but the Instant Pot works just fine. I’d love to add this to our fall soup/stew schedule.

    1. 黄绿色

      我在即时锅昨晚成功了!我用炒功能做饭前的最后步骤的一切(把它在炉),然后加入干燥的鹰嘴豆和熟它用于在高压下45分钟。这是惊人的,甚至我的第二个年级有3份!

  11. 我的ra

    好了,所以如果你喜欢烩是你的第一本食谱红烧牛腩,我可以假设你喜欢的胸部配方扑鼻五香一个发表在这里?&如果是这样,只是好奇为什么呢?

    非常感谢和新年快乐!

    1. 我喜欢他们两个,但我偏到这本书的版本,这是更深入地扑鼻/酸味/细致入微。我,但是,深受背叛一切,当我无聊,常常使胆碱韦克斯曼的胸部太(但更多的胡萝卜和大蒜调味)

    1. 它并不需要是一个特定的温度(虽然325-375是常见);它更多的是液体不完全覆盖,因为它厨师的成分,所以它不是“沸腾”的成分。

  12. LizF

    进行此有干鹰嘴豆有什么想法?我有我们经历过的工作有10磅重的袋子,我想我的家人可以不认我,如果我赚更多的鹰嘴豆泥!

    1. Deanna W

      我2杯干未浸泡鹰嘴豆使得它,现在,我把它几乎完全为写......我增加了额外的水/高汤,留出了胡萝卜,直到后来,和我给它在烤箱额外的时间。我打算让它去3小时(或直到豆煮熟),检查一次一小时左右搅拌并加满液体。我保持完全淹没豆直到他们熟,然后我要添加胡萝卜和持续了一个小时左右,我估计液体会降低下来一点,在这一点上。

    2. Go for it! 1 pound dry will make what 2 cans holds, if I remember correctly. I’d cook them in salted water, not this braise, however, because acidity (and this is very acidic) can make beans take a long time to cook. You’ll probably need more broth for the braise since freshly-cooked chickpeas are usually “thirstier”

    1. 我谈谈我的许多储藏室偏好这个帖子。I don’t care for any boxed stocks. Here’s what I suggested:

      I am a great fan ofBetter than Bouillon浓缩液,它比大多数盒装股票好得多的味道,保持了好半天,并且是极其节省空间的。其实,我保留每个(牛肉,鸡肉,蔬菜,蘑菇,火鸡)中的一个,但如果你只是选择之一,不睡上威廉希尔网上娱乐无鸡基地之一,因为它有一个舒适的汤的味道,但也是素食主义者。当你需要额外的股票感恩节烹饪火鸡是巨大的。

  13. 詹妮弗

    OMG, I was already scheming about making this, but fennel? I’m drooling now. I want a big bowl of this over mashed potatoes.

  14. Rose

    真是一个绝妙的主意!自从我一直吃素我已经bubbie的胸部拼命错过。另外,我觉得这可能只是事情来帮助减轻不能够在今年收集与家人的打击。将作出这一点,并为它服务了鸡蛋面条的大碗。谢谢!

  15. 詹妮弗Eiseman

    这看起来SOOOO好!我想,我几乎所有的成分为它呢!但是......你能只让我和发呢?我觉得这么懒最近!

    1. Jenn

      哦,我认为这是一个灵感的想法(我也有我的保鲜盒有些伤感不中用,我需要使用)。让我们尝试一下,回来报告

  16. Ruth

    这看起来令人惊讶!我一直在寻找一个烧鸡秘方味道像胸部的精髓。我想知道它是否会工作到烧焦的chicked开头,然后依偎它放回当你准备把它扔进烤箱。任何建议,以试图制造类似的工作?

    1. I’m not sure it’s worth the effort as they’ll soften again once cooked. If you want to leave some aside and make a crispy chickpea topping to finish the dish, that might be nice. I’d usethis method

  17. 温迪

    我们爱,爱,爱从书中我们的犹太食品圣诞大餐的胸部。胸部和latkes应该是每个人的圣诞大餐!但是,我的女儿是素食主义者,我越来越不喜欢吃肉,这些天,所以这将是完美的,因为第二个主菜。我迫不及待地想试试这个!我也veganized latkes和亚麻鸡蛋的伟大工程。

  18. JV

    看起来丰盛可口,非常下降十岁上下的!作为一个崇拜者素食主义者,我喜欢这样的菜肴。沙娜娃,德布!希望你和你的家人(真的,每个人)有甜一年一次比一次!

  19. Krista E

    取得今晚,它是太棒了!我没有蘑菇。威廉希尔网上娱乐我用菠菜整个塑料桶/甜菜/羽衣甘蓝混合。我用额外的胡萝卜和洋葱和4个切块胡椒,而不是红辣椒片:)谢谢!

  20. KS

    哇!我只是做今晚,正是因为写的,我已经想我犯了一个双批次。扑鼻的酱油具有全明星的品质,让你在更多的浸渍!

    我很喜欢,这是如此简单,使尚未真正包不可思议的味道。更妙的是,它是没有肉的大幅削减,通常配备在这样的炖菜一个美妙的秋天餐。我们一般每周食用肉好几次,但都在这个菜千万不要错过它。我会再次使它肯定,并用漂亮的硬皮面包片湿透了起来。

  21. Deanna W

    I made this tonight for dinner starting with dried chickpeas and it was delicious. I added extra water/stock and salt, and waited until the chickpeas were cooked to add the carrot, then I braised them for another hour or so. The chickpeas were still holding their shape after 3-4 hours in the oven, so if you need an excuse to keep your oven on all day, I highly recommend starting with dried beans.

  22. Brittany

    我做了这个,这是令人愉快的!我喜欢它的浓郁的醋性质。我从配方在几个方面偏离,因为我没有手头所有成分,这是仍然很大!(I didn’t have mushrooms, but added some Beyond burger. Didn’t have enough carrots but added sweet potato. Had a hunk of sad cabbage and threw that in, too. Didn’t have red wine vinegar or sherry vinegar, so used red wine and some apple cider vinegar. Didn’t have enough time for braise for the full time, so I gave it only 40 mins in the oven.) Still fantastic! We ate it like a soup/stew with your “Foccacia for a Crowd”. YUM!

  23. Debby

    黛比,我只是想弄清楚我的孙女了新的素食主菜,而我们其余的人享受我们的岁首胸部。如经常的情况下,击打厨房救援。英国威廉希尔她不喜欢蘑菇,所以我在一些西葫芦辗威廉希尔网上娱乐转反侧,如前面的评论建议。夏娜Tovah!

  24. 莎拉

    我爱醋,但我的丈夫只能在少量享受它。BBQ酱是好的,醋汁沙拉酱是没有的。我会尝试这个配方了 - 但是从组上我多少能拉回醋,使其仍然具有某种tanginess,但没有“醋”的感觉有什么想法?不可能的问题,我知道,但任何想法将受到欢迎。

  25. Ceb

    使这个昨晚并不能阻止今天吃它。确实气味就像一个胸部和豆类都是超级香醇可口!配方是非常灵活的换人:
    Didn’t have chickpeas –> used cannelini beans
    没有贝罗 - >用香菇
    Tomato paste went bad –> used the remainder of a jar of marinara
    与意大利一大块面包这是很好的,在一个完美的世界会用challah的或鸡蛋面条服之。
    总体不可思议的食谱!肯定会再次使此,即使与实际成分下次可能:P

  26. 简Pearlmutter

    I made this today and it’s delicious. I didn’t have mushroom or vegetable broth but In my freezer I found a few cups of surplus liquid from a batch of pulled chicken (defatted). Because that liquid was already a bit sweet and sour I cut out the brown sugar and decreased the vinegar. Also threw in a handful of baby arugula. I checked after an hour in the oven and the liquid was just about gone, but the vegetables were quite tender so I think an hour Is enough baking time.