英国威廉希尔

素食砂锅

这是一个典型的德布故事:我仍然在努力通过我的awesome bean sampler兰乔戈多,I decided to conquer the flageolet beans next–they're the ones that look like miniature white kidney beans,其中大约一半的颜色是最漂亮的淡绿色。因为它们经常被用在砂锅里,但我觉得传统的砂锅太重了,太油腻了,I started scheming my way to a delicious vegetarian version,keeping the mirepoix (onions,胡萝卜和芹菜)百里香,西红柿,大蒜,etc.但是,不吃鸭子就放过了红颜知己,猪肉脂肪和大蒜香肠。我看了半打菜谱,英国威廉希尔taking notes,保持这一点,skipping that,当我告诉我烹饪怪人my plan,她说,"oh,你的意思是像三月美食店的素食炖菜?

弗拉格莱特干燥的flageolet a-draining米斯,米斯米斯chunky mirepoix

正确的,呃。So,someone is behind on reading her food magazines again,isn't she?所以美食家的素食炖菜就是这样!However,at this point I had such a firm idea of what I thought it should be,I made a few adjustments,把水换成股票,adding tomato paste (and I would add a can of tomatoes next time),把蔬菜切得比食谱建议的要小,然后……好吧,then I did this:

突然

我打破了素菜炖菜。一如既往,I blame Alex as he is nothing but trouble,总是盯着我的肩膀说,“你知道什么能使这一切变好吗?香肠!“我有一个脆弱的时刻,屈服了。如果你愿意,我们可以假装这些小光盘,say,素食主义者sausage,甚至这种火鸡品种所以为了不冒犯猪肉的敏感,谨慎,I don't mind.但我不能撒谎:我们用的是烟熏,波基多脂的基尔巴萨,太棒了。它增加了在这个超级健康素食版本中失去的丰富性,不给它那个…slick总是让我反胃。

(主要)素食卡素

Speaking of stomach-turning!嗅觉,也就是说,not food,当然:亚历克斯,我姐姐和我带父母去了波坎蒂山石仓的蓝山,New York yesterday for a long lunch to celebrate their 40th anniversary.老读者可能还记得两年前我和亚历克斯去那里过一周年纪念日,but we had gone at night and it was raining,所以我们没能看到农场的大部分。Yesterday was bright and sunny,and even if not a whole lot was growing yet,我们要去看羔羊,猪和鸡在做他们的事情。太棒了,the food was flawless as always and,好,even though I could be further from a farm today,我还是闻不出我鼻子里的鸡和猪的味道。Say it with me now: City slickers!

One year ago: Arugula Ravioli

素食砂锅
改编自《美食》,March 2008

卡苏莱
3 medium leeks (white and pale green parts only)
4 medium carrots,halved
lengthwise and cut into 1-inch-wide pieces
3个芹菜肋骨,切成1英寸宽的碎片
4个大蒜瓣,切碎
1/4 cup olive oil
4 thyme sprigs
2根欧芹小枝
1个土耳其语或1/2加州湾叶
3(19盎司)罐装Cannellini或Great Northern Beans,rinsed and drained or 4 1/2 cups cooked dried beans (dried beans cooking instructions here
1 19-ounce can diced tomatoes,with their juice
3 tablespoons tomato paste
1夸脱股票

For garlic crumbs
4杯新鲜面包屑
1/3 cup olive oil
1汤匙蒜末
1/4杯切碎的欧芹

Make cassoulet:
Halve leeks lengthwise and cut crosswise into 1/2-inch pieces,然后好好洗,拍干。

Cook leekscarrots,西芹,and garlic in oil with herb sprigs,bay leaf,cloves,and 1/2 teaspoon each of salt and pepper in a large heavy pot over medium heat,偶尔搅拌,直到柔软和金黄,大约15分钟。搅拌豆子,西红柿,tomato paste,然后股票,and simmer,部分覆盖,偶尔搅拌,直到胡萝卜变软但不脱落,about 30 minutes.

Make garlic crumbs while cassoulet simmers:
Preheat oven to 350°F with rack in middle.

往面包屑里倒油,大蒜,and 1/4 teaspoon each of salt and pepper in a bowl until well coated.放在烤盘里烤面包,中途搅拌一次,until crisp and golden,12 to 15 minutes.锅里的冷面包屑,然后回到碗里搅拌欧芹。

Finish cassoulet:
丢弃药草小枝和月桂叶。Mash some of beans in pot with a potato masher or back of a spoon to thicken broth.Season with salt and pepper.就在上菜之前,sprinkle with garlic crumbs.

再来点香肠怎么样!Slice one pound of cooked sausage into discs and mix with the bean and vegetable stew before adding the breadcrumbs.从这里,你可以在炉子上再加热15分钟,最后是面包屑,或者再加一杯水/肉汤,把面包屑撒在上面,在350华氏度的烤箱里烤20分钟,直到香肠被加热。

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80 comments on素食砂锅

  1. Drakenrahl

    If you want to cut down on the fat of the kielbasa,then cook them in a separate pan first.You'll cook some of the excess grease out of them.你还是会得到所有的味道,but you can reduce some of the fat content.

  2. 吃的舞者

    YUM!别笑我,我几个月前第一次和基尔巴萨一起做饭。我做了基尔巴萨,kale and potato soup recipe from Bon Apetit Everynight cooking.这么好。从那时起我就一直是个粉丝……迫不及待地要做这个菜谱……

  3. Kathryn

    猪崽!!

    哈哈,对不起的,但这次我被你的动物图片迷住了。I've heard of cassoulet many times before,但无论出于什么原因,它从未吸引过我;我想这正是你说的,it always seems so heavy that I could never picture a time when I'd need all that food.但这种素食变体可能正是我想要的……=)

  4. I just told a coworker that it would be the perfect place to propose to his gf – he's taking me up on that!:)香肠让一切都变得更好。这是来自一个以前的素食者。

  5. 加布里埃

    谢谢您,黛!几周前,我严格按照烹饪法做了这道菜,因为它出现在美食中。and found it to be really bland.下一次我要用你的小技巧来试试!

  6. How funny;I made the Gourmet veg cassoulet this week and was regretting not adding some sort of tomato paste or diced tomatoes to it…it was good,but looked not nearly as luscious as yours!I think I'd probably add some sausages next time too.:)

  7. 凯西

    Yum.I will definitely be attempting to make this sometime this week.I think Rachel Ray made a cassoulet type dish a few days ago on her show with 2 types of sausage and chicken but I kept thinking that it sounded like a LOT of meat.蔬菜和香肠听起来很棒。我爱爱爱你的网站。:-)

  8. 罗斯·玛丽

    I was wondering what to do with about a 1/2 bag of dried navy beans.现在我知道了。对,香肠确实使一切都好起来。英雄联盟

    关于你精彩照片的主题,你是怎么让那些忧郁如此强烈的?我爱他们。

  9. I think you made the right decision there Deb!我男朋友在这方面和你丈夫一模一样,if it doesn't have meat,这不是一顿饭。好,也许这有点苛刻,但我认为这是一个很好的洞穴。我也喜欢农场的照片,I've got such a hinga bout chickens.如果我不住在伦敦一楼的公寓,我可能会得到一些……

  10. I thrilled to have found out about Rancho Gordo,我的卡用完了,我准备点些豆子!I am not a fan of kielbasa,让我回想起童年时想成为一个素食主义者的记忆,而且吃这个香肠的次数比我想记住的要多。尽管不包括香肠,因为它看起来很棒!

  11. 我妈妈在3年前给我做了一个非常棒的素食卡素,当我在浏览三月美食时看到这一点,I knew I had to make it.And your post just reconfirmed that fact.我,然而,will keep it vegetarian…maybe a little veggie sausage…maybe.

  12. D

    我等不及要做这个了!I will be off to the market posthaste to purchase the ingredients to make this tonight.感谢您如此愉快的blogsite,感谢您有机会使用“posthaste”一词。

  13. Laura Bee

    Made this for dinner tonight.味道很好,但我做的时候,液体太多了。变成了汤。In future,I'd reduce the amount of stock.

    在其他新闻中,我喜欢你的网站。我总是迫不及待地等待下一个食谱。

  14. Suzanne M

    素食主义者施梅格塔里亚……我和迈克尔·波伦在这方面(你读过“杂食动物的困境”吗?)这就是说,I am with you on heavy cassoulet.A few years ago,我试过这个食谱——和我祖母的咒语一样,"waste not want not".Unlike you,我喜欢吃剩菜,and this one makes leftover chicken into something new.我做的时候我的孩子不喜欢,但他们现在老了,and I think I'll try it again.I'm in California,几年前,《日落》杂志上刊登了这个食谱。这也是一个很好的,hearty,简单快捷的食谱(如果不完全是“美食家”):http://find.my英国威廉希尔recipes.com/recipes/recipefinder.dyn?action=displayRecipe&Recipe_id=633398.我还试过威廉索诺玛目录(所有地方)里的柠檬迷迭香无揉面包。这道菜很好吃,加上肉汤会是个杀手。

  15. dina

    I made this tonight!!It was great and the whole family( kids 11,9 and 5) loved it.
    I did add the sausage,in this case Aidel's Chicken and Apple.I browned it,then removed it and cooked the veggies in the fat(I know,not healthy).
    不管怎样,太棒了!
    Thanks for turning us on to these great 英国威廉希尔recipes!

  16. dee

    Hi Deb,
    I'm a first-time poster,but a long-time admirer!I love that you added the sausages – I like my meat!我们没有我来自的基尔巴萨(羞愧地低下了头),但我想知道一个合唱团是否也会起作用。

    顺便说一句,you've inspired me to start my own blog.我是一个两个岗位的处女,仍然摸索着通过,but would love it if you could drop by for a visit.

  17. 瓢虫

    Hi Deb,

    我可以在这里提些建议。我是基督教徒,我的噢,so thoughtful neighbors are Jewish (not kosher).They are so kind to my children at Christmas and I would like to repay their kindness by making them something for Passover.Can you recommend and do you have a recipe for something idiot-proof that is traditional for Passover?
    谢谢!
    附笔。仍在等待B&W饼干配方。

  18. Oh,你这个小家伙!You've gone and read my mind…if only you could beam me up a bowl of cassoulet – ala Star Trek…I'm in desperate need of a bowl,or even a cup,just a large soup spoon really – that would do it!自从我买了这本新的西南法式食谱以来,上周我一直在读卡苏莱英国威廉希尔食谱,在美食中看到了这本食谱。参观一下,把它放进堆里——我会去的,eventually,but planned on using chicken…now I may just have to pluck some sausage instead…or use both – a gumbo cassoulet perhaps!我会梦到的,我只是知道而已!南

  19. Anna

    This looked so good,I immediately went out an ordered beans,但现在我被难住了。多少干的,uncooked flageolet beans did you cook to get four and a half cups cooked?我等不及要成功了!谢谢!

  20. 德伯

    我习惯了14盎司的罐头和28盎司的豆子和西红柿罐头。我是不是错过了19盎司的参考品?Anyone?

    谢谢。
    另一个DEB

  21. 朱莉

    This was *amazing*.我跳过面包屑,forgot the stock entirely and seasoned it with some italian seasonings instead of the parsley and thyme sprigs (I was in a bit of a rush…).我也在陶罐里做的,结果很完美。我看了一下美食食谱,惊讶地发现没有西红柿!Seriously- how can you *not* put tomatoes in this dinner?最后,我还拿出了大约1/4的卡素,在搅拌机里搅拌,然后在加入香肠之前把它搅拌回去。我认为它增加了一个很好的厚度。我们把它放在糙米上。百胜!Thanks for the recipe.这个人是守门员!

  22. 詹恩

    I made this for dinner last night ( my husband is a meat and potatoes man,my kids ages 1 and 3 don't like beans) It was out of this world!!!!!I'd give it 5 stars!!!My husband had a second helping and my kids LOVED it,他们把盘子擦干净了!我用的是蔬菜汤,我想下次做的时候我会用香肠。

  23. 丽兹

    用鸡肉苹果香肠和一点剃过的鹰眼做成素食的卡苏菜…太棒了!非常感谢您对这道传统菜的盛情款待!我把它和9/08美食巴黎版的阿鲁加拉沙拉和巧克力酱搭配在一起。非常适合在华盛顿下雪的周日晚上参加读书俱乐部的晚餐。:)

  24. 詹尼格尔

    My husband has been so excited that I cooked this,因为我把韭菜放在购物清单上,and he got "extra help" to figure out what that was in the produce aisle.He's a new leek fan!我加了肉,because although he always suggests we go vegetarian,if I make something without meat,他总是想知道我们晚餐还有什么配菜吗?顺便说一句,这太好了!

  25. Kat

    这很好,非常适合像我们这样一家一棵蔬菜,one not – he separated half out for me before adding the sausage.我喜欢可转换的食谱!英国威廉希尔

  26. 克莉丝汀

    我看到说明书上提到的丁香,but not listed in the ingredients.也许你想解决这个问题?That's an Interesting addition;天气变冷了,我迫不及待想试试这个!

  27. Anne

    你为什么要加香肠?我想严格保持素食主义太“乏味了”(?)真的。What a typical response.
    呃。I love 英国威廉希尔smitten kitchen.I do not love "weak moments" and "caving in" to sausage.哦,好吧。我今晚做了这个(无动物),它是在这个世界之外。谢谢。

  28. 德布-今晚用4杯汤汁和罐装的cannelini豆子做的。炖的时间比推荐的长很多,因此,把豆子做成浓汤,浓郁的酱汁。以任何方式消亡。Almost skipped the garlic bread crumbs,很高兴我没有,真的做了这道菜。这是一个新的家庭宠儿。

    PS and I added sausage.AVEC动物。离开这个世界。

  29. 米尔卡

    这个食谱缺盐。也许是因为我用干豆子而不是罐头?

    煮了30分钟后,番茄还是生的和罐装的。韭菜煮得太久了,浪费了不少钱。(3个韭菜6.50美元)

    我要再做一次调整,因为这道菜是用烤豆做的,herbed bread crumbs is outstanding in theory.

  30. betsy

    Cloves wasn't listed in the ingredients,但在这个过程中提到,既然我爱他们,我加了一个健康的夹,喜欢它给的深度…….还有人加丁香吗????(哦,and yes on the sausage……some local goodies even!!)

  31. 来自DC的戴安娜

    因为人们在最初的配方发布几年后就开始添加评论,我会在厨房装修时分享这一点,I couldn't cook for weeks because I didn't have a sink or working stove.在我得到一个炉子(但仍然没有水槽)后,我在一个一次性锡箔锅的烤箱里做了这个。这仍然是令人惊奇的和如此受欢迎的改变快餐。我期待着再次成功,properly on the stove top.And kielbasa sausage rules.

  32. 德伯

    I made this today and it makes a very hearty and delicious meal.I know it is great as written but here are the changes I made: onion instead of leek and added cooked hot chicken Italian sausage.因为我是在意大利吃的,所以每次都加了几道熟奶酪饺子。I guess it didn't really end up being a cassoulet with these changes.但是很好。

  33. 我今晚做的。I was originally looking for a vegetarian version but as we aren't vegetarian anymore I'm not as strict and got sucked in with the mention of Kielbasa.我和你一样在汤里煮的,与单独做饭相比,因为我有一个正在成长的孩子和一个骑自行车的丈夫,他们可以利用脂肪的美味。

    I used Panko crumbs instead of baguette crumbs.

    Thanks for sharing this recipe,it's a cold weather keeper in my recipe book now.

  34. 凯西

    我做了两次。The first time exactly as written and loved it.今晚,我用28盎司的番茄罐头做的,更像是一道汤,不加配料,而是加上法式面包,水平切片,撒上橄榄油,上面是帕尔马干酪,然后烘烤。两个版本都很棒。谢谢你的食谱。

  35. East West Coast Girl

    面包屑是垃圾食品。I could sprinkle those on dog food and enjoy.
    我发现这个一锅菜很美味,但它需要一点力。下次我可能会用一些红辣椒片和/或更多的大蒜来调味。
    我用牛肉汤去素食。我用豆子和蔬菜把牛肉挖得很重。

  36. 萨拉人

    上周我做了这个-忠于食谱。It was DELICIOUS!Seriously,这么好.在未来的许多年里都会成功。The breadcrumbs (used about a full fresh baguette),真是太好了。

  37. 远远的。这太神奇了——我以前做过很多你的食谱,但我觉得有必要对这一个进行评论,尽管所有以前的食谱都比英国威廉希尔以前提供的要多!i added some fried speck to the mix,threw in pumpkin,圣人和迷迭香,省略了番茄酱和番茄酱。you rock!

  38. Christy

    偶然发现的卡苏莱:当我的肯塔基奇观有点过成熟的时候,我为明年的植物留了一小把,把剩下的晒干,完全符合炖豆子的想法。What I ended up making was very similar to this,except I used acorn squash instead of carrots–just like the way it breaks down better.Used lots of garlic early on,还有一些葱,还有1/2个西班牙洋葱。So,三种葱(韭菜很不错,but trying to use what I had),在OO中炒然后用浸泡过的豆子和水窒息,直到它变成褐色。我让它慢慢炖,直到它真正喜欢自己。然后我加了5个新鲜西红柿丁,一大撮香草普罗旺斯,salt and a bay leaf,再炖一点,再加点蒜末丁香和一些芹菜。Only used water and the juice from tomatoes.非常精彩。Since then I happened upon the Rancho Gordo Tarbais beans,我迫不及待想试试这些。
    我是家里唯一的杂食动物,但老实说,我并没有错过在我的意外的炖菜肉。

  39. Nicholas

    今晚我做了卡苏菜,和基尔巴萨一起吃晚餐。It turned out well,除了豆子(来自Rancho Gordo,至少)经过两个多小时的烹饪,它的皮仍然是半硬的(我把它们浸泡了一整夜,然后按照Rancho Gordo的指示来做)。我,also,我想弄清楚丁香和19盎司的番茄罐头(我搜索了两个不同的商店)。I used a 28-ounce can and have no regrets.下一次,I might replace the leeks with onions.韭菜味道很好,但它们很脏,需要一段时间清洗。我会用真正的基尔巴萨……谢谢所有的好食谱!英国威廉希尔I could spend all day on your site—which is what I did yesterday!

  40. Jacqui

    我真的很喜欢这些食谱——我不是完全素食主义者,但很少吃肉,英国威廉希尔and prefer to add it as an ornament to an already light and delicious vege recipe.英国威廉希尔肉的食谱通常是“懒惰的”,relying too heavily (literally) on fat and salt for flavour.

  41. 谢谢你的鼓励!我用手边的配料做的,这意味着不是所有的蔬菜和红酒/鸡汤都能配上苹果汁。结果很快就好了,剩菜真是不可思议。我真的无法想象肉会在这方面有所改善,maybe on the side would be okay.

  42. RSIMP

    当我准备星期六做这个的时候,I just have to tell you thanks since I've referenced this page so many times.这几年来一直是我的圣诞夜菜,因为它充满了美丽的芳香和温暖,当外面寒冷和黑暗的时候,吃东西是多么的舒适,with a nice red wine.我照你说的做,但加上意大利香肠风格的豆腐,因为我的男人是蔬菜。我是一个食肉动物,不要错过肉。再次感谢!

    1. Kathryn

      柯林我相信你忽略了Deb在2008年3月对Gourmet的评价。她把配方归功于,then discussed the changes she made to the recipe.If you are new to this site,你可能不知道,but Deb always gives credit to her sources and inspirations.

  43. Joanne

    Made this last night intending to add sausage from our local farm.I had all the ingredients in the pot simmering except sausage when my husband needed help with a leaky radiator hose on the plow truck (snowstorm on the way!) so it ended up cooking for almost an hour and I never did get the sausage into it.But man it was good!!Great depth of flavor with such simple ingredients,一定会再来的。

  44. 莎拉

    This was ok.没什么问题。但是很多都被放进了堆肥里,因为人们吃了半份后就厌倦了。我认为喜欢这个食谱的人要么把香肠放进去(这使得它变成一道完全不同的菜),要么对大蒜面包屑做出反应(因为,是啊,把大蒜面包屑放在任何东西上都会很好)。再一次,这尝起来像一壶很好的番茄豆,但再也没有了。我不想招待客人,for example,如果你不吃素的话,除了作为配菜加香肠。We are,and this was definitely not a satisfying main course for us.

  45. MKS

    I don't know how I missed this one!在寒冷的工作日晚上,它既简单又美味。We scooped the beans over toasted bread rubbed with garlic.Thanks for another great meal!